Wednesday, September 25, 2019

IP Taco Soup Whole 30 compliant

1lb ground turkey
1 onion, chopped
2 cans (28oz) stewed tomatoes
1 can (14oz) tomato sauce
1 can corn—-remove for Whole30 compliant
2 beef bouillon




  • 2 tbsp chili powder
  • 2 tbsp cumin
  • 1 tsp oregano
  • 1 tsp smoked paprika
  • 1 tsp sea salt
  • 1 tsp ground pepper

1.  Sauté ground turkey and onion in instant pot.
2.  Add 1/2 of the seasoning and stir well.
3.  Add the rest of the ingredients
4.  Press soup function for 4 minutes.

Serve with sour cream, cheese and tortilla chips. 

No comments:

Couscous salad Bowl with Garlic dressing

1 box couscous prepared 1 garlic dressing prepped (recipe below) 2 avocados 1 can black beans, drained, rinsed and heated up with seasoning ...