Monday, January 25, 2010

Asian BBQ Chicken

1/4 cup packed brown sugar
1/4 cup soy sauce
1 TB. fresh lime juice (i used bottled lime juice)
1/2 tsp. crushed red pepper
1/4 tsp curry powder
3 garlic cloves, minced

8 (6oz) chicken thighs, skinned **
Cooking spray


-Combine first 6 ingredients in a large zip-top plastic bag; add chicken. Seal and marinate in fridge for 4 hours or overnight.
-Get the grill started
-Remove chicken from bag, KEEP the marinade. Place the marinade in a small saucepan. Bring to a boil; cook 1 minute.
-Use cooking spray to coat the grill. Cook chicken for 20 minutes or until done. (The tenderloins we MUCH quicker!)
Option 1:
-Turn and baste the chicken frequently with the cooked marinade.
Option 2:
-We served this with rice and put the reserved marinade over it.

If you choose to do BOTH option 1 and 2, make sure that you don't use sauce that has touched raw chicken.


**I used chicken breast tenderloins and they cooked faster and were really good!

No comments:

Cranberry Salsa Dip