Wednesday, May 17, 2017

Monday, May 1, 2017

Crockpot Beef and Broccoli

  • 1.5 pounds flank steak, thinly sliced and chopped into 2 inch pieces
  • 1 CUP Beef broth
  • 4 CUPS Broccoli florets
  • 2/3 CUP Soy sauce
  • 1/3 CUP Brown sugar
  • 1 Tbsp Sesame oil
  • 1 Tbsp Minced garlic
  • 1/4 tsp Red chili flakes
  • 2 Tbsp Corn starch + 4 tablespoons cold water
Directions:
1. Grease the inside of a slow cooker. Add steak, beef froth, soy sauce, brown sugar, sesame oil, garlic, and chili flakes.
2. Cover and cook on high for 2-3 hours or low 4-5 hours.
3. minutes before serving, uncover the slow cooker.
4. In a small bowl whisk corn starch and water until dissolved.
5. Add to slow cooker and stir.
6. Cover and allow to cook another 20-25 minutes.
7. Just before serving, place broccoli in a large tupperware, fill with ½ inch of water, and place the lid on in an off-set manner so that the container can vent.
8. Microwave on high for 3 minutes.
9. Drain, stir broccoli into slow cooker.
10. Enjoy!

Cranberry Salsa Dip